LIFESTYLEDUO 3.0.3

LIFESTYLEDUO 3.0.3

LIFESTYLEDUO inc  ❘ Freeware
iOS
out of 11 votes
Latest Version
3.0.3
Safe to install

Elevate Your Wellness with LIFESTYLEDUO

Peter Salakani

LIFESTYLEDUO offers a seamless experience for managing health and wellness routines, but it could benefit from more personalized features.
2025 Editor's Rating
EXCELLENT User Rating

Kick-start your fitness journey with LIFESTYLEDUO. Together with Leonardo Oliveira, you'll have the best combination of nutrition & exercises available on a single app.

With LIFESTYLEDUO, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go.

You deserve to be the best. That’s why LIFESTYLEDUO have packed so many features in a single app to help you achieve your fitness goals.

Start your journey today!

Features that will help you achieve your fitness goals include:

  • Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness.
  • Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app.
  • Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results.
  • Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates.
  • Progress: Stay on top of your progress with powerful analytics.
  • Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates.

Note regarding Apple Health:

The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals.

App also uses Apple Health to track energy burned and heart rate during a workout session if an Apple Watch is used.

Workout metrics are shared with the coach to better design your workout schedule.

DISCLAIMER:

Users should seek a doctor’s advice before using this app and making any medical decisions.

Overview

LIFESTYLEDUO is a Freeware software in the category Home & Hobby developed by LIFESTYLEDUO inc.

The latest version of LIFESTYLEDUO is 3.0.3, released on 09/04/2024. It was initially added to our database on 09/04/2024.

LIFESTYLEDUO runs on the following operating systems: iOS.

Users of LIFESTYLEDUO gave it a rating of 5 out of 5 stars.

Pros

  • User-friendly interface that is easy to navigate
  • Comprehensive features for tracking health and lifestyle habits
  • Offers personalized recommendations based on user data
  • Integration with various fitness devices and apps
  • Strong community support and social features to connect with other users
  • Regular updates with new features and bug fixes
  • Accessible on multiple platforms including mobile and web

Cons

  • Limited customization options for tracking specific lifestyle metrics
  • Some features may require a subscription for full access
  • Performance can be slow on older devices
  • Initial setup may be time-consuming
  • Not suitable for specialized health needs or conditions without additional professional guidance
  • Occasional bugs or glitches reported by users when syncing data

Peter Salakani

Peter Salakani

I'm Peter, a software reviews author at UpdateStar and content specialist with a keen focus on usability and performance. With a background in both software development and content creation, I bring a unique perspective to evaluating and discussing general software topics. When I'm not reviewing software, I enjoy staying updated on the latest tech trends, experimenting with new applications, and finding innovative solutions to everyday tech challenges.

Latest Reviews by Peter Salakani

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